The past is behind, learn from it. The future is ahead, prepare for it. The present is here, live it.
Thomas S. Monson
I’m Christine Safi, a Sydney-based Wellness, Mindset and Life Coach for adults and children.
If it’s true that we only have one life to lead, then shouldn’t we be living it to its fullest? Each day a journey of self-discovery. A life filled with gratitude and blessings.
But what if this isn’t your current journey? Have you lost yourself in your children, your marriage, your career? Maybe you don’t know what direction your path is taking you. Maybe your course is clouded by anxiety, depression or feelings of failure.
At Heartfelt, I can help. I’ve been where you are, and I’ve come out the other side – to a life that’s healthy, happy and content.
So what does a life coach do?
As a holistic life coach, I use different treatment methods to guide you to a place of wellness in mind, body and spirit. We use proven modalities to remove the limiting beliefs that stop you living your life to its fullest potential. We work together to rediscover the real you. We create a safe environment for you to discuss your hopes, your fears, your goals and your dreams. And then we set a plan for you to cross each one off your list.
A life coach can help if you:
- Are trying to lose weight and unable to meet your goals
- Have mental health problems that are affecting your life such as anxiety, depression or stress
- Are in a situation where you feel you can’t speak openly with family or loved ones, or speak up for yourself in a relationship
- Feel like you have lost your sense of self, your direction or feelings of purpose.